Many people think of grapefruit as sour. It’s not. Grapefruit pith is sour. Without it, a grapefruit is sweet and delicious. It also has far more minimal effect on blood sugar than it otherwise should, for yet to be determined reasons, and is a great food for a diet.

Here’s how to eat a grapefruit just as you would an orange. A food hack, if you’ll indulge the term, that saves a lot of slicing and sugaring.

Peel the fruit

Not very complex. Peel the grapefruit as you would an orange. Thanks to the thick skin, it usually peels quite easily.

Remove pith from the top half

One you’ve removed the skin, you should have a denuded, and very sour fruit in your hands.

Grab on to the pitch near the very top of the fruit, as indicated by the ima…

By: jeffreyf

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